STUDIO & CLASSES

Come and Join one of our many classes- Here's some more info:
All kit is provided, just where something you feel comfortable stretching in.
Class descriptions:
Chair Yoga With Becky- Beginners- Suitable for everyone- For those who wanna keep moving
Vinyasa Flow Yoga with Yaz- Beginner/Intermediate- Suitable for Everyone- Moving with Breath-
Sivananda with Becky- Beginner/Intermediate- Suitable for everyone- Breathwork, meditation and asana with the 12 poses of sivananda
Gentle Yoga with Nat- Beginners- suitable for everyone- General yoga class made gentle
Circuits with Yaz- Beginner/intermediate- suitable for everyone- Get your heart rate going! with a mix of light weight and floor bases exercises
Beginners with Lucy- Beginners- suitable for all- Basic, slow, explained flows, philosphy, asana over this 5 week course.
Hatha with Nina- Beginners- suitable for all- General Yoga with breathwork, asana and meditation
Rise & stretch & Sunday classes- Are a mix of teachers so no one class is the same :)

