STUDIO & CLASSES

Come and Join one of our many classes- Here's some more info:

All kit is provided, just where something you feel comfortable stretching in.

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Class descriptions:

Chair Yoga With Becky- Beginners- Suitable for everyone- For those who wanna keep moving 

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Vinyasa Flow Yoga with Yaz- Beginner/Intermediate- Suitable for Everyone- Moving with Breath- 

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Sivananda with Becky- Beginner/Intermediate- Suitable for everyone- Breathwork, meditation and asana with the 12 poses of Sivananda and yogic philosophy

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Gentle Yoga with Nat- Beginners- suitable for everyone- General yoga class made gentle

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Circuits with Yaz- Beginner/intermediate- suitable for everyone- Get your heart rate going! with a mix of light weight and floor bases exercises 

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Hatha with Nina- Beginners- suitable for all- General Yoga with breathwork, asana and meditation

 

Rise & stretch & Sunday classes- Are a mix of teachers so no one class is the same :)