Me and My Training:
I have practiced yoga since I was 15. In 2015 I qualified as a yoga teacher and went on to do additional training in TeenYoga and Pregnancy Yoga. In 2018 I completed L1&2 of Ayurvedic Yoga massage and in 2020 I started a 4 year diploma to become and Ayurvedic Practitioner. In 2021 I completed my Ayurvedic Yoga Massage training higher levels 3&4.
Since becoming qualified I have hosted a number of retreats for yoga and massage in the UK and Portugal
Me and What I Do:
Balance is a tricky thing. Not just physically, but in everyday life.
I have been in hospitality since i was born, being born into a publican family and running my own bar from the age of 24 I have had 2 totally different lifestyles running side by side both trying to pull me into their camp full time. While my younger hedonist calmed I found that I had a knack for making connections with people. In this eureka moment Zen Rebel was born! Not everyone wants to sit in silence for a week and eat nothing but juiced kale. I am all about hosting good times with fabulous food, good quality wine, uplifting music, fun interesting things with interesting people and balancing that with really beautiful yoga flows and proper relaxation to compliment them. My teaching style reflects me and the way I am. All my classes and retreats are suitable for everyone, whether you can't touch your toes or wanna put your toes behind your head, I'm here for you!