Sunday Yoga Club & Midweek Meditations

Join me every Sunday for a mix of Ashtanga and Sivananda yoga at 10am (UK time) Via Zoom!

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The Sivananda sequence is calm, mediative whilst still have more challenging options. It involves more breathwork, and savasana (hurray i hear you cry!)

The Ashtanga Primary Series is a strong sequence the helps to build strength and flexibility into the body while connecting deeply to breath. This is recommended for a more intermediate level or for those who would like more of a challenge.

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Midweek Meditations every Wednesday are also available to all who sign up to Pateon (follow the link below)

BECOMBE A PATREON!!!

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Check out the new Tiers of membership available on Patreon! Get more bending for your buck, plus discounts on Merch and access to Patreon only classes!

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