STUDIO & CLASSES

CLASS SCHEDULE 

Monday-
6pm- General Yoga  w/Lucy- Start the week right with this hour of Sivananda flow, including breath work and movement, suitable for everyone. The last Monday of every month will be Yoga Nidra Sleep Meditation.
7:15- Meditation With Lara

Tuesday-
10:30-11:15am-  Yoga For older adults - w/Yaz
6-6:50pm- NEW Beginners Yoga w/Yaz- Looking to start or just get back to basics, maybe you wanna refresh, this is the class for you
7-7:45pm- Yoga Fit W/Yaz- A full and energetic Circuits class with a yoga twist  


Wednesday-
10am- Tai Chi Chuan- With Rob
6pm-7.15pm- Ashtanga Yoga w/Lucy- 75 mins of strong yoga based around the primary series. Feel invigorated!


Thursday-
10am-Pilates w/Steph- 45 min workout with the kiddies!


Friday-
7:30am-8:30am- Tai Chi with James

Saturday
9:30- Yoga Stretch with either Lucy or Yaz- From May 18th this will move to MSN town park for Park Yoga! (studio if it is raining)

Last friday over every month- Sound Bath Meditation with Shireen (Click here for tickets)


Classes are £7 per class (except Tai Chi- £8/ 1st class free) or unlimited classes is £30 per month (Price increase from May 2024- classes £8, Membership £34- Thrifty Yogis can still buy the yearly membership throughout April at the current price and practice unlimited classes for just £27.50pm)

Looking to host a class in our space? You can hire our studio from £12.50ph