Kundalini Yoga- A program of Self Care with Anand

Come and experience kundalini yoga sessions to help you with caring for yourself during these often challenging times.

Kundalini yoga can help you to inprove physical and mental flexibility and help you feel more replaxed and at ease.

During the weeks we will journeytogether to develop a place of self care , self awareness and self love.

In Hinduism, kundalini is a form of divine feminine energy believed to be located at the base of the spine, in the muladhara. It is an important concept in Śhaiva Tantra, where it is believed to be a force or power associated with the divine feminine or the formless aspect of the Goddess. 

Join Anand for this 6 week course of 90 min sessions to discover your Kundalini awakening 

£12 per drop in or £65 up front- Free to members