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Thu, 11 Jul

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Zen Rebel Studios

Fire and flex

Hot yoga followed by cool stretch

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Fire and flex
Fire and flex

Time & Location

11 Jul 2024, 19:00

Zen Rebel Studios, 6a&b, The Hollies, Midsomer Norton, Bath BA3 2DT, UK

About The Event

🧘🏽‍♀️ 45 mins of HOT yoga followed by 45 mins of long slow yin.

With the room heated, moving through active 26 haha poses to fully detoxify the body.

Following this, the heat goes off an as the room temp drop, we settle into longer, passive, held poses allowing the body to release and relax.

Free to members £10 to non members-

Bring a towel and water bottle

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