Ayurvedic Yoga Massage

Ayurvedic Yoga Massage is a deep tissue, full body massage using hands, arms, elbows and feet, mixed with breath work and assisted yogic stretches. Using sweet Almond Oil and Calmus powder (which doubles as an anti inflammatory, increases blood circulation and exfoliant) and leaves you feeling energised and relaxed.

Lucy has developed this technique so that it can also be done on a traditional massage table as well.

Lucy is also trained in Yoga Nidra and offers Sleep session which are a mixture of head, face and shoulder massage followed by sound healing and 30 mins of sleep meditation.

For more information on our different treatment options Click Here

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